Paul Wood

Dr. Paul Wood

Psychologist 

Two days after his mother died Paul lost control when his then drug dealer attempted to sexually assault him. Paul was convicted of murder for this offence and then spent more than a decade in some of New Zealand's toughest prisons. During this period Paul became the first person in New Zealand’s history to progress through undergraduate and Masters degrees while in prison. He was also the first person to begin a Doctorate while incarcerated. He is now a doctor of psychology. He has rapidly risen through the ranks to become the senior manager responsible for Training and Development within the multinational professional services firm OPRA Consulting Group. Paul now runs his own practice and has served as a committee member and advisor to a number of boards.

Self doubt and your inner critic 

“Once you realise it’s a normal human experience to feel self doubt… then you can choose to do what’s right and true for you anyway, despite hearing that voice”

Stress, adversity and growth 

“It’s not about bouncing back after the event, it’s about maintaining your effectiveness and your ability to cope in the heat of the moment when the pressure is on”
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